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	<title>Cox Fitness &#187; Fitness</title>
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		<title>A new way to reach your goals!</title>
		<link>http://www.gcoxfitness.com/blog/a-new-way-to-reach-your-goals/</link>
		<comments>http://www.gcoxfitness.com/blog/a-new-way-to-reach-your-goals/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 01:03:14 +0000</pubDate>
		<dc:creator>gcox75</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.gcoxfitness.com/blog/?p=751</guid>
		<description><![CDATA[Found this site today. Basically you set a goal, set some stakes &#038; go for it. You enter any desired amount of money along with your goals. For every week you fail to reach your goal you lose money. You can pay a friend or pick a charity(or anti-charity too). If you reach your goal [...]]]></description>
			<content:encoded><![CDATA[<p>Found this site today. Basically you set a goal, set some stakes &#038; go for it. You enter any desired amount of money along with your goals. For every week you fail to reach your goal you lose money. You can pay a friend or pick a charity(or anti-charity too). If you reach your goal for the week you do not lose any money. I&#8217;m gonna check it very, very soon. Check it out!<br />
<BR></p>
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<div class='clply_caption' style='font-size:10px;font-family:sans-serif;text-align:center;'>Clipped from: <a href='http://s.tt/11Yz5'>www.stickk.com</a> (<a class='clply_share_link' href='http://curate.us/11Yz5+'>share this clip</a>)</div>
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		<title>Born to Run!!!</title>
		<link>http://www.gcoxfitness.com/blog/born-to-run/</link>
		<comments>http://www.gcoxfitness.com/blog/born-to-run/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 23:05:43 +0000</pubDate>
		<dc:creator>gcox75</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<title>Best ways to burn fat!!</title>
		<link>http://www.gcoxfitness.com/blog/best-ways-to-burn-fat/</link>
		<comments>http://www.gcoxfitness.com/blog/best-ways-to-burn-fat/#comments</comments>
		<pubDate>Sun, 30 Jan 2011 08:39:04 +0000</pubDate>
		<dc:creator>gcox75</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Boone Personal Trainer]]></category>
		<category><![CDATA[personal trainer in Boone]]></category>

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		<title>Wants Results??</title>
		<link>http://www.gcoxfitness.com/blog/wants-results/</link>
		<comments>http://www.gcoxfitness.com/blog/wants-results/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 16:38:24 +0000</pubDate>
		<dc:creator>gcox75</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Boone NC Personal Training]]></category>
		<category><![CDATA[Cox Fitness]]></category>

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		<title>Want to look good? Eat yo&#8217; Greens!</title>
		<link>http://www.gcoxfitness.com/blog/want-to-look-good-eat-yo-greens/</link>
		<comments>http://www.gcoxfitness.com/blog/want-to-look-good-eat-yo-greens/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 00:59:27 +0000</pubDate>
		<dc:creator>gcox75</dc:creator>
				<category><![CDATA[Fitness]]></category>

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