Check out this video showing a 4 year old McDonald’s Cheeseburger!! Another reason to give up fast food!
If you are walking in hopes of losing a few pounds you can’t just go for a easy stroll & expect results. Check out this video about walking for fitness.
The Whole Foods company has a new incentive program for their employees. Seems like it could be a good idea. Check it out.
Here’s a copy of today’s spin ride. Feel free to use it anytime.
