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	<title>Comments for </title>
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	<link>http://www.gcoxfitness.com/blog</link>
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		<title>Comment on Suck it Up! by Steven Pearce</title>
		<link>http://www.gcoxfitness.com/blog/suck-it-up/comment-page-1/#comment-65</link>
		<dc:creator>Steven Pearce</dc:creator>
		<pubDate>Fri, 30 Oct 2009 10:49:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.gcoxfitness.com/blog/?p=372#comment-65</guid>
		<description>If you put yourself through it in training then racing/competing isn&#039;t much different, just more people around you.  If you quit in training,  you&#039;ll be more inclined to quit in competition.  With that being said, my confidence in my training is what gets me through</description>
		<content:encoded><![CDATA[<p>If you put yourself through it in training then racing/competing isn&#8217;t much different, just more people around you.  If you quit in training,  you&#8217;ll be more inclined to quit in competition.  With that being said, my confidence in my training is what gets me through</p>
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		<title>Comment on FitCamp, Reach Your Peak and a Quiz by Cheryl Jones</title>
		<link>http://www.gcoxfitness.com/blog/fitcamp-reach-your-peak-and-a-quiz/comment-page-1/#comment-13</link>
		<dc:creator>Cheryl Jones</dc:creator>
		<pubDate>Thu, 29 Jan 2009 01:11:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.gcoxfitness.com/blog/?p=172#comment-13</guid>
		<description>Hey Greg, I just wanted to let you know that I just love the Fit Camp and Quick Fit classes.  I have had more results from the Fit Camp than anything I have done.  I have lost 15 punds since my first class in the Fall and I would like to drop at least 15 more pounds. So.....what&#039;s your secret.  Come on and share!!!  See you Thursday morning.  Thanks, Cheryl</description>
		<content:encoded><![CDATA[<p>Hey Greg, I just wanted to let you know that I just love the Fit Camp and Quick Fit classes.  I have had more results from the Fit Camp than anything I have done.  I have lost 15 punds since my first class in the Fall and I would like to drop at least 15 more pounds. So&#8230;..what&#8217;s your secret.  Come on and share!!!  See you Thursday morning.  Thanks, Cheryl</p>
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		<title>Comment on Nintendo Wii &#8211;A Personal Trainer? by Sophia</title>
		<link>http://www.gcoxfitness.com/blog/nintendo-wii-a-personal-trainer/comment-page-1/#comment-9</link>
		<dc:creator>Sophia</dc:creator>
		<pubDate>Mon, 05 Jan 2009 01:10:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.gcoxfitness.com/blog/?p=123#comment-9</guid>
		<description>Out: Boring routines. 

In: The Wii at $110/hour or Fitness Bootcamp at a fraction of the price!

If you are trying to lose weight in 2009, do yourself a favor by investing your hard earned money to get results by joining a local fitness boot camp.

Nice blog, Greg. I will keep visiting this blog very often.</description>
		<content:encoded><![CDATA[<p>Out: Boring routines. </p>
<p>In: The Wii at $110/hour or Fitness Bootcamp at a fraction of the price!</p>
<p>If you are trying to lose weight in 2009, do yourself a favor by investing your hard earned money to get results by joining a local fitness boot camp.</p>
<p>Nice blog, Greg. I will keep visiting this blog very often.</p>
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		<title>Comment on FitCamp Website by Chuck Huntley</title>
		<link>http://www.gcoxfitness.com/blog/fitcamp-website/comment-page-1/#comment-8</link>
		<dc:creator>Chuck Huntley</dc:creator>
		<pubDate>Wed, 03 Dec 2008 00:25:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.coxfitness.com/?p=87#comment-8</guid>
		<description>Greg,

I am totally impressed with all of your sites/blogs and the info.  You have been busy! Looks great, keep up the good work.  I will continue to follow the updates.

Chuck</description>
		<content:encoded><![CDATA[<p>Greg,</p>
<p>I am totally impressed with all of your sites/blogs and the info.  You have been busy! Looks great, keep up the good work.  I will continue to follow the updates.</p>
<p>Chuck</p>
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		<title>Comment on Bodyweight Exercise by Steph</title>
		<link>http://www.gcoxfitness.com/blog/bodyweight-exercise/comment-page-1/#comment-3</link>
		<dc:creator>Steph</dc:creator>
		<pubDate>Wed, 25 Jun 2008 20:44:06 +0000</pubDate>
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		<description>Fitcamp is great</description>
		<content:encoded><![CDATA[<p>Fitcamp is great</p>
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