New FitCamp
February 22nd, 2009
Started a new Fitcamp class at Mabel Elementary School this morning. The class runs every Saturday for 10 weeks. I was very impressed with the group. Looking forward to our next class.
I’m in the process of setting a class up in Boone too. I’ll post a link to the website soon. If you are interested you’ll be able to register over the internet.
Hope everyone is having a great weekend.
- Combining resistance and endurance training best for heart health, triathlon study finds
- Less is more: Teens who sleep less eat more fatty foods and snacks, study shows
- Ultra-endurance running may not be good for the heart, study suggests
- Newly discovered protein gets to the roots of obesity and osteoporosis
- Exploring the health benefits of increased physical activity in schoolchildren from different socio-educational backgrounds